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The landscape of mental health support is changing rapidly, and AI therapy platforms like PersonalHQ are at the forefront of this transformation. As highlighted in a recent article by The Star ("When AI Therapy Helps"), AI-powered counselling is breaking down traditional barriers and bringing help to more people, right when they need it most. Why Accessibility Matters in Mental Health Remote working and isolation: With more people working from home, feelings of disconnection

When it comes to AI-powered support for your personal growth journey, you might be wondering: "Why should I choose PersonalHQ when I could just use ChatGPT?" It's a fair question – and one we're excited to answer. While ChatGPT is an impressive general-purpose AI tool, PersonalHQ is something entirely different. We're your lifelong growth companion , purpose-built for coaching and counselling, with a team of specialised AI personas who understand the nuances of human developm

The Question Everyone's Asking You're having a rough day. You open an app, type "I'm feeling overwhelmed," and within seconds, receive a...

When Crisis Doesn't Wait for Business Hours It's 2:47 AM. Sarah lies awake, anxiety spiraling. Her thoughts race, her chest tightens, and...

In 2025, the landscape of mental health support is evolving faster than ever. At PersonalHQ, we believe in transparency, so let's dive...