Frequently Asked Questions

PersonalHQ is your lifelong growth companion - an AI-powered counselling and coaching platform designed to support you through life's challenges at an affordable cost. We created PersonalHQ because we believe everyone deserves access to quality support while navigating this tough world we live in. Our team of specialized AI counsellors and coaches are available 24/7 to help with relationships, career, confidence, family dynamics, mindfulness, and more.

PersonalHQ was set up specifically to help and support people working their way through the challenges of our modern world. We recognized that traditional therapy and coaching can be expensive and hard to access, so we created an affordable solution that's available whenever you need it - whether that's 2am anxiety or lunchtime stress.

PersonalHQ is here as your lifelong growth companion, supporting you through whatever challenges life brings. We're transparent about what we are and aren't, committed to your privacy, and dedicated to helping you thrive in this tough world - all at a price that won't break the bank.

Ready to start your journey? Your team is waiting! 🌟

PersonalHQ is an online platform offering instant access to AI-powered therapy, counselling, and coaching. Our team supports your emotional wellbeing, personal growth, and life challenges, all in a private, secure space.

PersonalHQ offers a diverse team of AI specialists, instant 24/7 support, personalised guidance, and a strong focus on privacy and ethical standards (BACP-aligned).

AI therapy provides accessible, stigma-free support, helping users manage anxiety, stress, and personal growth with evidence-based approaches.

UK users can access confidential support anytime, anywhere, without long wait times or travel—ideal for busy schedules and remote living.

Look for platforms that are GDPR compliant, transparent about AI use, and aligned with recognized ethical standards like BACP. PersonalHQ meets all these criteria.

Yes—PersonalHQ combines therapy and coaching, so you can access both types of support in one secure, easy-to-use platform.