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Human Support

Prefer the personal touch? Work directly with Tony -

Clinical Hypnotherapist, Executive Coach & Counsellor.

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Welcome 

Perhaps you've been working with the AI coaches I created here at PersonalHQ and now feel ready to connect with a real person. Or maybe you'd prefer to start your journey with human support from the outset. Either way, you're in the right place.

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Welcome to a space where real support meets real experience.

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Whether you're seeking the gentle guidance of hypnotherapy, the clarity of business or life coaching, or a compassionate ear through counselling, I'm here to help. Choose the approach that suits you best—sessions are available in the comfort of my Essex cottage or online. Let's work together to overcome challenges, unlock your potential, and move forward with confidence.

 

Tony

Are You Facing Any of These Challenges?

  • Feeling overwhelmed by anxiety or stress?

  • Struggling with a phobia, habit, or addiction?

  • Navigating grief, trauma, or major life changes?

  • Seeking clarity and direction in your career or business?

  • Wanting to build self-confidence or improve relationships?

 

If any of these sound familiar, you're not alone. I offer a safe, supportive space to explore what's holding you back and find practical, lasting solutions.

How It Works

Book with confidence - here's what to expect:

  1. Contact Me using the form below

  2. Welcome Call – I'll call you to introduce myself, answer any questions, discuss the service you want, and book a convenient time. Our appointment can be in person or online. 

  3. Your Session – Relax and focus on you. Payment is made after your appointment. I charge £75 per hour. 

  4. Flexibility – You're free to cancel anytime up to and including the day before your session. No pressure, no hassle.

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Services

Hypnotherapy

 

Gentle, professional hypnotherapy to help you overcome anxiety, phobias, habits, and emotional challenges. Every session is tailored to you, empowering you to break free from old patterns and move forward with renewed confidence.

 

Life & Business Coaching

 

Whether you're seeking personal growth, career clarity, or leadership development, coaching offers a focused, supportive partnership. Having worked as a national and international coach working at all levels with organisations such as BT, Sky, Allen & Overy, British Gypsum, and EE, and having run a Harley Street practice for a good while, whatever your ambition, I can help you unlock your potential and achieve your personal goals.

 

Counselling

 

If you need a compassionate listener and a safe space to talk, I offer counselling as a qualified Level 3 Counsellor and am currently completing my Level 4 training. No judgment - just support, empathy, and practical guidance.

About Tony

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With over 27 years of experience as a Clinical Hypnotherapist, coach, and founder of The Business Coaching Foundation, Caring 4U and Personal HQ, I've helped people from all walks of life find clarity, confidence, and well-being. My approach is gentle, non-judgmental, and always focused on your needs - whether you're looking for deep transformation or just someone to listen.
Sessions are held in my peaceful cottage in Wethersfield, Essex, or online for your convenience.

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Testimonials

After years of struggling with health anxiety & having tried various forms of treatment with no luck, I had a consultation with Tony to explore Hypnotherapy. I was apprehensive, but Tony made me feel at ease & calm from the off. 

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What happened over the next few days I can only describe as a life-changing event for me!

I could finally live again.

Lisa Adelson

Get in Touch

Address for appointments:

Gemini Cottage

Wethersfield. Essex. 

Which service are you interested in?

Thanks for submitting. I'll be in touch soon.

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Not Quite Ready?

Taking the step to speak with someone can feel like a big decision—and that's completely okay. If you'd like to ease in gently, why not start with PersonalHQ's AI team? They're available 24/7 and offer a supportive space to explore your thoughts at your own pace.

Meet the AI Team

Join Now

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Need Urgent Support?

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If you're in crisis or need immediate help, please know you're not alone. There are organisations ready to support you right now.

Find Crisis Support

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Visit Home Page

About - How Personal HQ started

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