Contact - Get in Touch
We're Here When You Need Us 🤝
Life's questions don't wait for business hours—and neither do we. Whether you need support with your PersonalHQ experience, have questions about our AI team, or want to explore how we can help with your personal growth journey, we're here to listen.
Our Promise: Every message gets personal attention from our human support team, while your AI companions remain available 24/7 for immediate guidance.
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What you'll receive:
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Weekly insights from Maya, Tyler, Sophia, and the whole team
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SAGE's exclusive "Growth Moments"
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Success stories from our community
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Early access to new features and coaches
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Need Immediate Support?
Crisis Support: If you're experiencing a mental health crisis, please contact:
Samaritans: 116 123 (free, 24/7)
Emergency Services: 999
NHS 111: For non-emergency health advice
Your PersonalHQ team provides guidance and support, but we're not a replacement for emergency services or clinical treatment.

Frequently Asked Questions
How quickly will I hear back?
Our human support team responds within 24 hours, usually much sooner. Your AI team is available instantly, 24/7.
Is my information secure?
Absolutely. All communications are encrypted and GDPR compliant. Your privacy is our priority.
Can I speak to a specific coach about technical issues?
For technical support, our human team handles all enquiries. Your AI coaches focus on personal growth conversations within your secure HQ.
What if I need help outside business hours?
Your AI team never sleeps! Start a conversation with SAGE anytime, and they'll connect you with the right specialist for immediate support.